Senior Sit & Spin

Sit & Spin / Lunch Club Events

Looking for a fun, active and social VIRTUAL experience? Municipalities within Simcoe County have teamed up to offer our Actively Aging (55+) participants a FREE virtual Sit & Spin class and Lunch Club program.


Sit & Spin

This program is led by a certified spin instructor and uses a pedal exerciser for the arms or legs and is designed to improve blood circulation and muscle toning. Equipment available to borrow.

Participants will be emailed a zoom link before each session.

Register here: https://top.recdesk.com/Community/Program?category=5

How to register for a program in RecDesk : Click here

Schedule:

Thursday, June 10, 10:00 AM - 10:45 AM

Thursday, June 17, 10:00 AM - 10:45 AM

Thursday, June 24, 10:00 AM - 10:45 AM

Devices for the Sit & Spin program have been donated by the Friends of the Penetanguishene Public Library and their fundraising partners Delta Bingo at Home.

*Once registered, staff from the Penetanguishene Public Library will contact you with a date and time to pick up your device at the Library*


Lunch Club

Perfect for people who want to learn more about how to cook for themselves. Nutrition, food safety, basic cooking skills plus lots of tips, tricks and recipes to cook for one or two.

Participants will be emailed a zoom link before each session.

Register here:https://top.recdesk.com/Community/Program?category=5

Schedule:

Monday, June 7, 11:00 AM - 12:15 PM

Monday, June 14, 11:00 AM - 12:15 PM

Monday, June 21, 11:00 AM - 12:15 PM


For more information, please contact:

Marla Bailey-Viscoff

events@penetanguishene.ca

705-549-7453 ext. 223



This event is in support of the ParticipACTION Community Better Challenge.

Track your activity from June 1 - June 30 and make every move count!

www.participaction.com/challenge


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